Adzuki Bean & Pumpkin Stew
$11.75
Key Ingredients
Pumpkin, Brown Rice, Soy Bean Sprouts, Onion, Red Quinoa, Adzuki Beans, Umeboshi Vinegar, Mirin, Olive Oil, Rice Vinegar, Salt, Crushed Ginger, Olive Oil, Shiitake Dried Mushrooms, Sesame Oil, Dukkah.
Featured Ingredients
Brown Rice
Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
Pumpkin
Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.
Quinoa
Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve your blood sugar and cholesterol levels and even aid weight loss.
Nutritional Information
1 Serving | Per Serving 400g | Per 100g |
Energy | 1800kJ | 451kJ |
Calories | 431 Cal | 108 Cal |
Protein | 14.1g | 3.5g |
Fat, Total | 9.4g | 2.4g |
- Saturated | 1.5g | 0.4g |
Carbohydrate | 69.6g | 17.4g |
- Sugars | 11.3g | 2.8g |
| Dietary Fibre | 10.2g | 2.6g |
Sodium | 1370mg | 342mg |
Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten and wheat