Black Bean & Sweet Potato Curry
$11.95
A mild curry of black beans and sweet potato on a bed of brown rice and quinoa, topped with steamed seasonal greens and red cabbage to pack an umeboshi-led punch.
Key Ingredients
Tofu Block, Brown Rice, Zucchini, Red Quinoa, Kale, Peas, Edamame, Carrot, Sweet Potato , Onion, Green Beans, Mirin, Red Cabbage, White Cabbage, Salted Black Beans, Sesame Oil, Corn Flour, Beetroot, Tamari Soy Sauce, Salt, Ground Cumin, Ground Coriander, Rice Vinegar, Umeboshi Vinegar, Olive Oil, Sambal Oelek, Garlic, Crushed Ginger, Curry Powder Mild.
Featured Ingredients
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc and vitamin B1.
Kale
Kale has powerful heart-protective, blood pressure-lowering, anti-inflammatory, anti-viral, anti-depressant and anti-cancer effects, to name a few ( 6 , 7 , 8 ). Many powerful antioxidants are found in kale, including quercetin and kaempferol, which have numerous beneficial effects on health.
Quinoa
Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve your blood sugar and cholesterol levels and even aid weight loss.
Nutritional Information
1 Serving | Per Serving 400g | Per 100g |
Energy | 1880kJ | 470kJ |
Calories | 449 Cal | 112 Cal |
Protein | 19.2g | 4.8g |
Fat, Total | 11.8g | 3.0g |
- Saturated | 2.0g | 0.5g |
Carbohydrate | 59.6g | 14.9g |
- Sugars | 8.9g | 2.2g |
| Dietary Fibre | 11.6 | 2.9 |
Sodium | 863mg | 216mg |
Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat