Black-Eyed Bean & Preserved Lemon Pie

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Black-Eyed Bean & Preserved Lemon Pie

$9.95

Protein-rich black eyed beans, preserved lemon and sweet leeks in a crumbly wholewheat pie crust, served with pickled carrot and our tasty parsley sauce.
Allergens
Gluten Sesame

Full Ingredients

Onion, Carrot, Whole Wheat Flour, Cake Flour, Leek, Black Eye Beans, Spinach, Parsley, Lemon Juice, Sunflower Oil, Tahini, Rice Vinegar, Umeboshi Vinegar, Olive Oil, White Rice Flour, Dijon Mustard, Garlic, Orange Juice, Lemon Flesh, Salt, Capers, Dried Apricots, Palm Sugar, Apple Juice

Plant-based
All Natural
Eco-pack
Dietry Fibre
Microwavable
Balance

Key Ingredients

Black Eyed Bean

Black Eyed Beans are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of vegetarian protein. Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.

Spinach

Spinach has vitamins and minerals like vitamin E and magnesium that support your immune system. This system keeps you safe from viruses and bacteria that cause disease. It also defends your body from other things that can hurt you, like toxins.

Lemon

Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body. These nutrients can help prevent diseases and boost health and wellbeing.

Nutritional Information

1 Serving

Per Serving 300g

Per 100g

Energy

2130kJ

710kJ

Calories

510 Cal

170 Cal

Protein

14.1g

4.7g

Fat, Total

22.2g

7.4g

- Saturated

3.0g

1.0g

Carbohydrate

55.5g

18.5g

- Sugars

9.0g

3.0g

Dietary Fibre

11.1g

 3.7g

Sodium

1371mg

457mg

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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