Eggplant Rogan Josh

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Eggplant Rogan Josh

$11.95

Ginger and cumin-spiced eggplant in a creamy coconut curry sauce. Served with a fibre-rich grain medley, pickled cabbage and a crunchy seed mix
Allergens
Soy

Full Ingredients

Eggplant, Brown Rice, Onion, Coconut Yoghurt, Broccoli, Peas, Edamame, Red Quinoa, Red Cabbage, White Cabbage, Crushed Ginger, Garlic Sunflower Oil, Pepitas And Sunflower Mix, Tomato Crushed, Beetroot, Palm Sugar, Kashmiri Chilli Ground, Ground Coriander, Olive Oil, Salt, Ground Cumin, Rice Vinegar, Carrot, Cardamom Pods, Umeboshi Vinegar, Garam Masala, Black Peppercorn, Cinnamon, Bay Leaf

Plant-based
Gluten-free
All Natural
Dietry Fibre
Eco-pack
Microwavable
Balance

Key Ingredients

Eggplant

Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.

Brocolli

Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid.

Quinoa

Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve your blood sugar and cholesterol levels and even aid weight loss.

Nutritional Information

1 Serving

Per Serving 400g

Per 100g

Energy

2110kJ

528kJ

Calories

504 Cal

126 Cal

Protein

14.3g

3.6g

Fat, Total

21.7g

5.4g

- Saturated

6.4g

1.6g

Carbohydrate

57.8g

14.4g

- Sugars

14.3g

3.6g

Dietary Fibre15.8g4.0g

Sodium

1280mg

321mg

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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