Miso Eggplant Bowl

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Miso Eggplant Bowl

$9.95

Roasted miso eggplant and wholesome brown rice with crunchy pickled beansprouts and pickled slaw served with mixed leaves, edamame peas and a punchy soy dressing.

Allergens
Soy Sesame

Full Ingredients

Eggplant (MIso (Soy), Olive Oil), Brown Rice, Mixed Leaf salad, pickled Bean Sprout (Umeboshi, Rice Vinegar, Mirrin), Carrot, Cucumber, Red cabbage, White Cabbage, Rice Vinegar, Crushed Ginger, Garlic, Rice Vineagar, Shallot, Chilli Powder, Sunflower Oil, Lemon Juice, Fried Shallots, Tamari (Soy), Edamame Bean (Soy) Sesame Seeds

Plant-based
All Natural
Eco-pack
Balance
Gluten-free

Key Ingredients

Brown Rice

Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.

Eggplant

Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.

Miso

Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.

Nutritional Information

1 Serving

Per Serving 285g

Per 100g

Energy

1060kJ

338kJ

Calories

254.34 Cal

80.78 Cal

Protein

6.6g

2.1g

Fat, Total

9.2g

2.9g

- Saturated

1.4g

0.4g

Carbohydrate

29.8g

9.5g

- Sugars

5.1g

1.6g

Sodium

25mg

8mg

0