Golden Rice Nuggets, Crunchy Greens Salad and Parsley Tahini Dressing

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Golden Rice Nuggets, Crunchy Greens Salad and Parsley Tahini Dressing

$8.95

Our crispy, golden brown rice and mixed seed nuggets served with a vitamin-rich carrot, kale and quinoa salad tossed in a creamy parsley tahini dressing
Allergens
Soy SesameSulphites

Full Ingredients

Brown Rice, Carrot, Red Cabbage, White Cabbage, White Quinoa, Parsley, Kale, Red Capsicum, Rice Vinegar, Tahini, Umeboshi Vinegar, Lemon Juice, Celery, Dijon Mustard, Olive Oil, Sunflower Oil, Onion, Sunflower Kernels, Capers, Dried Apricots, Coriander, Palm Sugar, Tamari Soy Sauce, Salt, Garlic, Apple Juice , Lemon Flesh, Lemon Zest

Plant-based
Gluten-free
All Natural
Eco-pack
Balance

Key Ingredients

Kale

Kale has powerful heart-protective, blood pressure-lowering, anti-inflammatory, anti-viral, anti-depressant and anti-cancer effects, to name a few ( 6 , 7 , 8 ). Many powerful antioxidants are found in kale, including quercetin and kaempferol, which have numerous beneficial effects on health.

Carrot

Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based foods. They help the body remove free radicals, unstable molecules that can cause cell damage if too many accumulate in the body.

Brown Rice

Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.

Nutritional Information

1 Serving

Per Serving 300g

Per 100g

Energy

2061kJ

687kJ

Calories

492 Cal

164 Cal

Protein

12.0g

4.0g

Fat, Total

16.8g

5.6g

- Saturated

2.7g

0.9g

Carbohydrate

67.8g

22.6g

- Sugars

7.8g

2.6g

Dietary Fibre9.6g3.2g

Sodium

978mg

326mg

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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