Tomato, Capsicum & Pinto Bean Braise

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Tomato, Capsicum & Pinto Bean Braise

$10.95

Pinto beans slowly braised with tomato and red capsicum, served on a warm medley of grains with steamed greens and crunchy seed mix.
Allergens
Soy

Full Ingredients

Crushed Tomato, Brown Rice, Broccoli, Peas, Edamame, Pinto Beans, Red Quinoa, Capsicum, Onion, Umeboshi Vinegar, Olive Oil, Chia Seeds, Flax Seeds, Salt, Ground Coriander, Kashmiri Chilli Ground, Ground Cumin, Ground Star Anise

Plant-based
Gluten-free
All Natural
Protein
Dietry Fibre
Microwavable
Eco-pack
Balance

Key Ingredients

Pinto Bean

Pinto beans are extremely nutritious. They're an excellent source of protein, fiber, vitamins, and minerals. These nutrients may provide several benefits, including improved blood sugar control and heart health. Pinto beans are also rich in various antioxidants and may help lower your risk of chronic disease

Tomato

Contianing  fiber, potassium, vitamin C, and choline content in tomatoes all support heart health. An increase in potassium intake, along with a decrease in sodium intake, is the most important dietary change the average person can make to reduce their risk of cardiovascular disease. Tomatoes also contain folate.2

Quinoa

Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve your blood sugar and cholesterol levels and even aid weight loss.

Nutritional Information

1 Serving

Per Serving 400g

Per 100g

Energy

1770kJ

443kJ

Calories

423 Cal

106 Cal

Protein

17.9g

4.5g

Fat, Total

8.8g

2.2g

- Saturated

1.8g

0.4g

Carbohydrate

62.5g

15.6g

- Sugars

5.3g

1.3g

Dietary Fibre15.4g3.8g

Sodium

1040mg

260mg

 

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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