https://eatiku.com.au/ daily https://eatiku.com.au/products/best-seller-set 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/products/Packs-best-selllers-1200.jpg?v=1700019142 IKU Best Seller Set IKU Best Seller Set https://eatiku.com.au/products/rice-nuggets-12-pack 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/GoldenRiceNuggets12pack.png?v=1714373151 Golden Rice Nuggets (12 Pack) Rice Nuggets - IKU https://eatiku.com.au/products/tofu-fritters-12-pack 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/TofuFritters12pack.png?v=1714373316 Tofu Fritters (12 Pack) Tofu Fritters https://eatiku.com.au/products/creamy-coconut-laksa 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Creamy_Coconut_Laksa.jpg?v=1724126586 Creamy Coconut Laksa Creamy Coconut Laksa https://eatiku.com.au/products/ayurvedic-pumpkin-curry 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/AyuvedicPumpkinCurry.png?v=1714370982 Ayurvedic Pumpkin Curry Indian Curry with Pumpkin, Lentils and Cauliflower https://eatiku.com.au/products/tomato-vegetable-lasagne 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/TomatoLasagna.png?v=1714371783 Tomato, Pumpkin & Seasonal Vegetable Lasagne Tomato Lasagna https://eatiku.com.au/products/spinach-eggplant-lasagne 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/SpinachEggplantLasagne.png?v=1714371769 Spinach & Eggplant Lasagne Spinach and Eggplant Lasagne https://eatiku.com.au/products/apple-blueberry-sago-cup 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/AppleBlueberrySagoCup.png?v=1714373131 Apple & Blackcurrant Sago Cup https://eatiku.com.au/products/tropical-coconut-black-rice-cup 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/BlackRiceCoconutPuddingCup.png?v=1714373137 Black Rice & Coconut Pudding Cup Black Rice and Coconut Pudding https://eatiku.com.au/products/cacao-cocoa-sago-cup 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Cacao-cocoa-sago-pudding-cup_0e8ab513-d28f-4dbe-9eb4-34aad066a872.jpg?v=1708409330 Cacao Cocoa Sago Cup Cacao Cocoa Sago Cup https://eatiku.com.au/products/orange-lemon-sago-cup 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/OrangeLemonSagoCup_36b0777c-061e-428a-8f2b-81869b19ddc2.png?v=1714373251 Orange & Lemon Sago Cup Orange and Lemon Sago Pudding https://eatiku.com.au/products/mushroom-toor-dahl 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/MushroomToorDahl.png-final.png?v=1769754432 Mushroom Toor Dahl https://eatiku.com.au/products/classic-minestrone-soup 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/MinestroneSoup.png?v=1714376308 Classic Minestrone Soup Minestrone Soup https://eatiku.com.au/products/apple-blackcurrant-sago-cup-6-pack 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/products/Blackcurrant-_-apple-sago-pudding-cup_ca84da32-b397-43ce-b493-5a59b28990fd.jpg?v=1700019118 Apple & Blackcurrant Sago Cup (6 Pack) Apple and Blackcurrant Sago Cup https://eatiku.com.au/products/tropical-coconut-black-rice-cup-6-pack 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/products/Black-rice-pudding-cup_11f505ef-e798-4b5d-bb53-4d68393bf6b8.jpg?v=1700019155 Black Rice & Coconut Pudding Cup (6 Pack) Black Rice and Coconut Pudding Cup https://eatiku.com.au/products/cacao-cocoa-sago-cup-6-pack 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/6packCacaoCocoaSagoCup.png?v=1714373128 Cacao Cocoa Sago Cup (6 Pack) Cocoa Sago Cup Pack https://eatiku.com.au/products/orange-lemon-sago-cup-6-pack 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/OrangeandLemonPudding6pack.png?v=1714373291 Orange & Lemon Sago Cup (6 Pack) https://eatiku.com.au/products/caramelized-onion-tart 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/CaremilisedOnionTart.png?v=1714370990 Caramelized Onion Tart Caramelized Onion Tart https://eatiku.com.au/products/spinach-white-miso-tart 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/SpinachWhiteMisoTart.png?v=1714371774 Spinach & White Miso Tart Spinach & White Miso Tart https://eatiku.com.au/products/chunky-pumpkin-tempeh-pie 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/ChunkyPumkinTempehPie.png?v=1714370998 Chunky Pumpkin & Tempeh Pie Pumpkin and Tempeh Pie https://eatiku.com.au/products/creamy-berry-bircher-bowl 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/CreamyBerryBircherBowl.jpg?v=1714359943 Creamy Berry Bircher Bowl https://eatiku.com.au/products/tofu-scramble-smoky-tempeh 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/AllDayBreakfast.jpg?v=1714359742 Scrambled Tofu, Smoky Tempeh All-day Breakfast Scrambled Tofu with Smoky Tempeh https://eatiku.com.au/products/classic-bean-nachos 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/ClassicNachos.png?v=1714371002 Classic Bean Nachos Bean Nachos https://eatiku.com.au/products/semi-dried-tomato-pesto-pasta 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Pesto-pasta-fettuccini.jpg?v=1708408652 Fettuccini with Pesto & Semi-dried Tomato Fettuccini Pesto Pasta https://eatiku.com.au/products/iku-parsley-dressing 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/ParsleyDressing.png?v=1714373301 IKU Parsley Dressing Parsley Dressing https://eatiku.com.au/products/spicy-chilli-jam 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/SpicyChilli.png?v=1714373313 Spicy Chilli Jam Sweet Chilli Sauce https://eatiku.com.au/products/beetroot-and-red-cabbage-pickled 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/PickledBeetroot.png?v=1714373303 Pickled Beetroot and Red Cabbage Beetroot and Red Cabbage Pickle https://eatiku.com.au/products/asian-noodle-cucumber-salad 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/AsianNoodleCucumberSalads.png?v=1714372414 Asian Noodle Cucumber Salad Asian Noodle Cucumber Salad https://eatiku.com.au/products/green-goddess-bowl 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/GreenGoddess.png?v=1714372421 Green Goddess Bowl Low-carb Salad https://eatiku.com.au/products/spinach-coconut-and-chickpea-green-curry 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/SpinachCoconutCurry-final.png?v=1769754433 Spinach, Coconut and Chickpea Green Curry https://eatiku.com.au/products/iku-gift-card 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/ala-carte-menu1_160x_10bb59cf-734e-4ca4-bc4c-375d08b41084.jpg?v=1779148787 IKU Gift Card https://eatiku.com.au/products/shiitake-edamame-tofu-udon-noodles 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/ShitakeUdonNoodle.png?v=1714371760 Shiitake, Edamame & Tofu Udon Noodles Shiitake, Edamame & Tofu Udon Noodles https://eatiku.com.au/products/iku-burrito-bowl 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/IKUBurritoBowl.png?v=1714371012 IKU Burrito Bowl Burrito Bowl https://eatiku.com.au/products/miso-wild-rice-poke 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/MisoPokeBowl.png?v=1714372433 Miso Poke Bowl Miso Poke Bowl https://eatiku.com.au/products/real-food-reset 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/products/Real_Food_Reset.jpg?v=1738230296 Real Food Reset Healthy Week Meal Plan https://eatiku.com.au/products/coconut-chia-pot 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/ChiaPot.jpg?v=1714359936 Coconut Chia Pot Coconut Chia Seed Pudding https://eatiku.com.au/products/sprouting-bread-with-scrambled-tofu 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/ScambledTofu.jpg?v=1714359947 Sprouting Bread with Scrambled Tofu Sprouting Bread with Scrambled Tofu https://eatiku.com.au/products/superfood-pad-thai-bowl 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/SuperfoodPadThaiBowl.png?v=1714372444 Superfood Pad Thai Bowl Pad Thai Food Bowl https://eatiku.com.au/products/edamame-bean-spaghetti-with-mushroom-ragu 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/SpaghettiBolognese.png?v=1714371763 Spaghetti 'Bolognese' Edamame Bean Spaghetti with Mushroom https://eatiku.com.au/products/mushroom-meatballs-polenta-tomato-and-basil-arrabbiata 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/MushroomMeatballsandPolenta.png?v=1714371744 Mushroom “Meatballs”, Polenta, Tomato and Basil Arrabbiata Mushroom Meatballs and Polenta https://eatiku.com.au/products/inner-beauty-set 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Packs-antioxidant-1200_2613296e-581e-4d18-8b4f-9e566184559c.jpg?v=1745455122 Inner Beauty Set Gut Healthy Food https://eatiku.com.au/products/mushroom-miso-broth 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Mushroom_Miso_Broth_ef5124f8-7abe-48a9-812f-8dff7b26eedb.jpg?v=1724126782 Mushroom Miso Broth Mushroom Miso Broth https://eatiku.com.au/products/protein-power-set 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/high-protein-set.jpg?v=1702249320 High Protein Meals High Protein Meals https://eatiku.com.au/products/power-paella 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/PowerPaella.png?v=1714371754 Power Paella Paella Meal https://eatiku.com.au/products/middle-eastern-nourish-bowl 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/MiddleEasternBowl.png?v=1714371743 Middle Eastern Nourish Bowl Middle Eastern bowl with pumpkin, kale, millet fritters & hommus https://eatiku.com.au/products/mushroom-burger-patties 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Mushroom-Burger-1.jpg?v=1711000994 Mushroom Burger Patties Mushroom Burger https://eatiku.com.au/products/mushroom-meatballs 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Mushroom-Meatballs-1.jpg?v=1711006559 Mushroom Meatballs Mushroom Meatballs - IKU https://eatiku.com.au/products/cottage-pie 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/meal-2.png?v=1774328355 Cottage Pie https://eatiku.com.au/products/rich-aloo-gobi 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/AlooGobi.png?v=1728521786 Rich Aloo Gobi Aloo Gobi with Rice https://eatiku.com.au/products/immunity-shot-single 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/ImmunityShot1.png?v=1742448820 Immunity Shot – Natural Daily Wellness Boost Lemon and Ginger Immunity Shot https://eatiku.com.au/products/immunity-shot-three-pack 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Immunity_Shot_2.png?v=1747890610 Immunity Shot (Three Pack) https://eatiku.com.au/products/the-complete-air-fryer-collection 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/1600x1600_1_copy.jpg?v=1747265183 The Complete Air Fryer Collection Air Fryer Meals - IKU https://eatiku.com.au/products/mushroom-kofta-ancient-grain-tabouli 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/meal-1.2.png?v=1774328306 Mushroom Kofta & Ancient Grain Tabouli https://eatiku.com.au/products/iku-mix-snack-pack 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/3_pack_3.jpg?v=1748346491 IKU Mix Snack Pack Healthy Snacks Pack - IKU https://eatiku.com.au/products/iku-protein-mix-snacks 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/protien_mix_1.jpg?v=1748346754 IKU Protein Mix - Healthy Protein Snack Pack Protein Snacks Pack - Cashews, Almonds, Corn Nuts & Chickpea Crisps https://eatiku.com.au/products/maple-kick-snack-mix 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Maple_kick_1.jpg?v=1748347157 Maple Kick Snack Mix Peanuts, BBQ Corn & Mini Pretzels Snack Pack https://eatiku.com.au/products/iku-sweet-fix-caramelised-rosemary-almonds 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/sweet_fix_1.jpg?v=1748345518 IKU Sweet Fix - Caramelised Rosemary Almonds Caramelised Almonds https://eatiku.com.au/products/golden-glow-moussaka 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/meal--3.2.png?v=1774328217 Golden Glow Moussaka https://eatiku.com.au/products/velvet-tiramisu 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/IKU_29-07-25_INDIVIDUAL_SHOTS_TIRAMISU_SLICE_374.jpg?v=1753929853 Velvet Tiramisu (1 per serve) Velvet Tiramisu - IKU https://eatiku.com.au/products/hormone-support 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/hormonesupport2copy.jpg?v=1758676312 Hormone Support Hormone and Fertility Meal Bundle https://eatiku.com.au/products/crispy-tofu-katsu-curry 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Katsu.png?v=1755744161 Crispy Tofu Katsu Curry Crispy Tofu Katsu Curry https://eatiku.com.au/products/peanut-satay-noodles-with-spiced-tofu 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/PeanutSatayNoodleswithSpicedTofu.jpg?v=1758145720 Peanut Satay Noodles with Spiced Tofu Peanut Satay Noodles with Spiced Tofu https://eatiku.com.au/products/green-goddess-rigatoni 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/GreenGoddessRigatoni.jpg?v=1759281474 Green Goddess Rigatoni Pasta Gluten-Free Rigatoni Pasta - IKU https://eatiku.com.au/products/renees-runner-kit 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/IMG_03513.jpg?v=1779230329 Renee's Runner Kit Renee's Diet Kit for Runners https://eatiku.com.au/products/sweet-matcha 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/SweetMatcha.png?v=1759809163 Sweet Matcha Cookies (1 per serve) Matcha Cookies by IKU https://eatiku.com.au/products/the-real-food-club-cap 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/1_19961efa-8bd1-4379-abec-2db10a5259fa.jpg?v=1761377954 The Real Food Club Cap the real food club cap image-3 https://eatiku.com.au/products/the-real-food-club-tee 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/1_ca8a28c0-a2f3-4de0-a652-1cea5ef2763c.png?v=1761378557 The Real Food Club Tee The real food club tee https://eatiku.com.au/products/the-real-food-club-socks 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/1_e61f50ca-32fd-4cf3-a3f6-c7db423ec0a7.jpg?v=1761626831 The Real Food Club Socks The real foood club socks https://eatiku.com.au/products/miso-soba-protein-bowl 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/High_Protein_Miso_Noodles_HERO_02_216_1.jpg?v=1772410921 Miso Soba Protein Bowl Miso Soba Protein Bowl https://eatiku.com.au/products/iku-protein-mix-20-off 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/protien_mix_1.jpg?v=1748346754 IKU Protein Mix 20% Off Protein Snacks Pack - Cashews, Almonds, Corn Nuts & Chickpea Crisps https://eatiku.com.au/products/buffalo-cauliflower-beauty-bowl 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Buffalo_Cauliflower_HERO_125.jpg?v=1762838305 Buffalo Cauliflower Beauty Bowl Roasted Cauliflower Rice with Buffalo Sauce - IKU https://eatiku.com.au/products/cacao-hazelnut-energy-bite 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/CACAOHAZELNUTENERGYBITE.jpg?v=1763512636 Cacao Hazelnut Energy Bite (1 per serve) Cacao hazelnut energy bites plant-based protein snack by IKU https://eatiku.com.au/products/rich-mushroom-super-spinach-fettuccine 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/RichMushroom_SuperSpinachFettuccine.jpg?v=1770179668 Rich Mushroom & Super Spinach Fettuccine Mushroom & Spinach Fettuccine Pasta - IKU https://eatiku.com.au/products/swicy-korean-tofu-energy-mix 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Swicy.jpg?v=1765408252 Swicy Korean Tofu & Energy Mix Swicy Korean tofu with rice, and vegetables https://eatiku.com.au/products/keftedes-with-roasted-veg-citrus-crunch 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Keftedes.jpg?v=1770179710 Keftedes with Roasted Veg & Citrus Crunch Keftedes with roasted vegetables and citrus crunch salad https://eatiku.com.au/products/lebanese-deluxe-mix-salted 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Santos_Salted_Nut_Mix_341.jpg?v=1770702294 Lebanese Deluxe Mix Salted https://eatiku.com.au/products/wattleseed-coconut-espresso-cashews 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Wattleseed_And_Coconut_Cashews_345.jpg?v=1770702433 Wattleseed & Coconut Espresso Cashews https://eatiku.com.au/products/bonsoy-1l 2026-05-29T06:02:23+10:00 daily https://cdn.shopify.com/s/files/1/0569/0848/0696/files/Bonsoy_378.jpg?v=1770696236 Bonsoy 1L 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