Chocolate & Vanilla Friands (4 Pack)
$11.95
Indulge in IKU’s perfectly baked chocolate and vanilla friands, made with premium almond friands for a soft, nutty texture. These delicate friand cakes offer a rich, satisfying bite, whether you crave the deep cocoa flavor or the smooth sweetness of vanilla.
Crafted with wholesome ingredients like almond meal, silken tofu, and maple syrup.Our almond friands are a delightful treat for any occasion. Enjoy these light yet indulgent friands with your favorite tea or coffee for the perfect pairing.
Shelf Life: 12 Days
Key Ingredients
Almond Meal, Silken Tofu, Maple Syrup, Olive Oil, White Rice Flour, Cocoa Powder, Salt, Vanilla Extract
Featured Ingredients
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron, manganese, phosphorous and bone health boosting calcium and magnesium, as well as hormone balancing phytoestrogens. In addition to this, it also contains copper, zinc and vitamin B1.
Almond Meal
Almond flour is rich in monounsaturated fat, which can help keep cholesterol under control. Reducing cholesterol significantly lowers the risk of heart disease
Nutritional Information
4 Serving | Per Serving 39g | Per 100g |
Energy | 581.1kJ | 1490kJ |
Calories | 140 Cal | 358 Cal |
Protein | 3.7g | 9.4g |
Fat, Total | 8.8g | 22.5g |
- Saturated | 0.9g | 2.4g |
Carbohydrate | 11.4g | 29.2g |
- Sugars | 6.3g | 16.2g |
| Dietary Fibre | 0.3g | 0.7g |
Sodium | 16mg | 40mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.