Chocolate and Vanilla Friands

Chocolate & Vanilla Friands (4 Pack)

$11.95

Indulge in IKU’s perfectly baked chocolate and vanilla friands, made with premium almond friands for a soft, nutty texture. These delicate friand cakes offer a rich, satisfying bite, whether you crave the deep cocoa flavor or the smooth sweetness of vanilla.

Crafted with wholesome ingredients like almond meal, silken tofu, and maple syrup.Our almond friands are a delightful treat for any occasion. Enjoy these light yet indulgent friands with your favorite tea or coffee for the perfect pairing.

Allergens
Tree-nuts
Soy
Almond

Shelf Life: 12 Days

Key Ingredients

Almond Meal, Silken Tofu, Maple Syrup, Olive Oil, White Rice Flour, Cocoa Powder, Salt, Vanilla Extract

Plant-based
All Natural
Eco-pack

Featured Ingredients

Tofu

Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron, manganese, phosphorous and bone health boosting calcium and magnesium, as well as hormone balancing phytoestrogens. In addition to this, it also contains copper, zinc and vitamin B1.

Almond Meal

Almond flour is rich in monounsaturated fat, which can help keep cholesterol under control. Reducing cholesterol significantly lowers the risk of heart disease

Nutritional Information

4 Serving

Per Serving 39g

Per 100g

Energy

581.1kJ

1490kJ

Calories

140 Cal

358 Cal

Protein

3.7g

9.4g

Fat, Total

8.8g

22.5g

- Saturated

0.9g

2.4g

Carbohydrate

11.4g

29.2g

- Sugars

6.3g

16.2g

Dietary Fibre0.3g0.7g

Sodium

16mg

40mg

Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.

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