Real Food Reset

Welcome to IKU’s Signature Real Food Reset, a 5-day meal plan featuring 15 delicious dishes crafted by Liv Kaplan, Holistic Nutritionist (BSc), paired with classic IKU favorites.

IKU is dedicated to celebrating healthy eating plans that help you live well. Our diet food plans use natural ingredients to create meals that nourish your body without harming the planet.

This plant-based meal plan is perfect to kickstart your wellness journey, refresh your routine, or take the pressure off meal planning. Designed as a dairy-free meal plan, it’s also 100% gluten-free, low in sugar, and free from preservatives and additives.

The Real Food Reset offers five days of healthy meal plans packed with powerful plant-based nutrition to leave you feeling satisfied and energized. Whether you're searching for a vegan meal plan, a gluten-free diet plan, or a nutrition-packed meal plan, this reset has you covered.

Get ready to feel revitalized and refreshed while building simple, healthy food plans to carry forward. Bouncing into summer has never been easier with our expertly crafted diet meal plan delivery.

The plan includes:

3 x Coconut Chia Pot
2 x Sprouting Bread with Scrambled Tofu

Take the step toward better health with this week's meal plan and enjoy the benefits of a thoughtfully designed healthy meal plan for the week.

The Benefits

The 5-Day Meal Plan

5 Days – 15 Meals

5 Days – 15 Meals

Add to cart $159.95

Allergen Advice: Meals are prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.