Caramelized Onion Tart
$10.95
Shelf Life: 9 Days
Key Ingredients
Onion, Tofu Block, Leek, Whole Wheat Flour, Cake Flour, White Miso, Rice Vinegar, Chickpeas, Apple Juice, Red Cabbage, White Cabbage, Olive Oil, Arame, Umeboshi Vinegar, Mirin, Sambal Oelek, Olives, Beetroot, Rice flour, Tamari Soy Sauce, Parsley, Orange Juice, Dried Apricot, Carrot, Mint, Garlic, Palm Sugar, Thyme, Coriander, Agar Agar, Lemongrass, Salt, Lemon Zest
Featured Ingredients
Chickpea
As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc and vitamin B1.
Miso
Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.
Nutritional Information
1 Serving | Per Serving 265g | Per 100g |
Energy | 2507kJ | 812kJ |
Calories | 599 Cal | 194 Cal |
Protein | 18g | 6.6g |
Fat, Total | 18.9g | 7.1g |
- Saturated | 3.4g | 1.6g |
Carbohydrate | 62.0g | 25.7g |
- Sugars | 11.9g | 3.3g |
| Dietary Fibre | 10.1g | 3.8g |
Sodium | 1442mg | 544mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.