Soba Noodle Cauliflower Salad

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Soba Noodle Cauliflower Salad

$8.95

A nourishing soba noodle salad with crunchy cauliflower, pickled cabbage, quinoa, kale and IKU's zippy super salad dressing.
Allergens
Gluten Soy

Full Ingredients

Cooked Soba Noodles, Orange Juice, Carrot, Red Cabbage, White Cabbage, Celery, Cauliflower, Black Quinoa, Rice Vinegar, Red Capsicum, Lentils, Green Beans, Silken Tofu, Olive Oil, Beetroot, Tamari Soy Sauce, Mirin, Radish, Kale Chopped, Dates, Fried Shallots, Umeboshi Vinegar, Coriander, Garlic, Dried Cranberries, Ginger, Kashmiri Chilli Ground, Dijon Mustard, Salt, Cayenne Pepper, Black Pepper

Plant-based
All Natural
Dietry Fibre
Balance
Eco-pack

Key Ingredients

Cabbage

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.

Caulfilower

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.

Soba Noodle

Buckwheat has been linked to improved heart health, blood sugar, inflammation and cancer prevention. Also contains Thiamin -Thiamin (vitamin B1) helps the body's cells change carbohydrates into energy.

Nutritional Information

1 Serving

Per Serving 300g

Per 100g

Energy

1422kJ

474kJ

Calories

339 Cal

113 Cal

Protein

9.0g

3.0g

Fat, Total

6.3g

2.1g

- Saturated

1.2g

0.4g

Carbohydrate

56.7g

18.9g

- Sugars

11.4g

3.8g

Dietary Fibre6.6g2.2g

Sodium

699mg

233mg

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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