Soba Noodle Salad
$11.75
A nourishing soba noodle salad with pickled cabbage, quinoa, kale and IKU's zippy super salad dressing.
Shelf Life: 4 Days
Key Ingredients
Soba Noodles Cooked (16%) [Soba Noodles (Organic Wheat Flour, Buckwheat Flour, Salt, Water), Water], Carrot (10%), Orange Juice [Preservative (202)], Red Cabbage, Green Cabbage, Quiona (8%), Celery , Red Capsicum, Rice Vinegar, Umeboshi Vinegar, Dates , Tofu (Soy), Kale, Beetroot, Olive Oil , Soy Sauce , Mirin, Sunflower Oil, Fried Shallots, Coriander, Garlic, Ginger [ Acidity Regulator (270)], Chilli, Salt, Dijon Mustard [ Preservative (222) (Sulphites)], Cayenne Pepper
Featured Ingredients
Cabbage
Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.
Soba Noodle
Buckwheat has been linked to improved heart health, blood sugar, inflammation and cancer prevention. Also contains Thiamin -Thiamin (vitamin B1) helps the body's cells change carbohydrates into energy.
Nutritional Information
1 Serving | Per Serving 300g | Per 100g |
Energy | 1700kJ | 567kJ |
Calories | 408 Cal | 136 Cal |
Protein | 12.6g | 4.2g |
Fat, Total | 11.1g | 3.7g |
- Saturated | 1.5g | 0.5g |
Carbohydrate | 60.6g | 20.2g |
- Sugars | 13.2g | 4.4g |
| Dietary Fibre | 5.7g | 1.9g |
Sodium | 1071mg | 357mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.