Mushroom Mince
$11.99
Our Ready to Cook Mushroom Mince, serves big umami flavour and real mushroom goodness. 100% plant based, non GMO, low in calories and high in antioxidants. Serves 3. Not suitable for freezing.
Cooking instructions
Pan fry: Add oil to a non stick frying pan and cook over a medium heat for 6-8 minutes. Stir consistently to break up the mince to your preferred crumb size and until evenly browned. If you’re adding sauce, simmer for up to 20 minutes.
Key Ingredients
Mushrooms, Chickpeas , Brown Onion, Polenta, Dried parsley, Methocel, Psyllium Husk, Salt, Garlic Powder, Pea Protein Powder, Beetroot Powder, Ground Black Pepper, Nutritional Yeast Flakes, Sweet Paprika, Ground Turmeric, Ground Coriander, Mustard Powder, Ascorbic Acid, Rosemary Extract [Natural Rosemary Extract, oil, Potassium Sorbate, salt, water
Featured Ingredients
Chickpea
As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Parsley
Rich in antioxidants and nutrients like vitamins A, K, and C, parsley may improve blood sugar and support heart, kidney, and bone health. What's more, this herb can easily be added to many tasty dishes.
Mushroom
Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium
Nutritional Information
3 Serving | Per Serving 116.6g | Per 100g |
Energy | 404.602kJ | 347kJ |
Calories | 96.778 Cal | 83 Cal |
Protein | 6.0632g | 5.2g |
Fat, Total | 1.5158g | 1.3g |
- Saturated | 0.8162g | 0.7g |
Carbohydrate | 14.575g | 12.5g |
- Sugars | 1.8656g | 1.6g |
Dietary Fibre | 5.7134g | 4.9g |
Sodium | 759.066mg | 651mg |