Mushroom Toor Dahl
$11.95
A light but nourishing mushroom toor dahl with scented basmati rice, steamed seasonal greens and pickled sprouts.
Shelf Life: 10 Days
Key Ingredients
Brown Rice, Toor Dahl, Mushroom, Soybean Sprouts, Broccoli, Peas, Edamame, Carrot, Celery, Onion, Olive Oil, Tamarind, Salt, Rice Vinegar, Mirin, Garlic, Umeboshi Vinegar, Ground Cumin, Curry Powder Malay, Ground Coriander, Turmeric Ground, Ground Cardamom
Featured Ingredients
Tumeric
Turmeric, and its most active compound curcumin, has many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
Toordahl
Toor dahl is rich in proteins, the building block of good health. It is High in fiber and diabetic and heart friendly also. The recipe using onions and tomatoes as the vegetables. ... Tomatoes are a powerful antioxidant, super rich in Vitamin C, good for heart.
Mushroom
Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium
Nutritional Information
1 Serving | Per Serving 400g | Per 100g |
Energy | 1583kJ | 386kJ |
Calories | 377 Cal | 92 Cal |
Protein | 15.2g | 3.7g |
Fat, Total | 4.5g | 1.1g |
- Saturated | 1.0g | 0.2g |
Carbohydrate | 63.90g | 15.5g |
- Sugars | 4.0g | 1.0g |
| Dietary Fibre | 8.2g | 2.0g |
Sodium | 1144mg | 279.mg |
Allergen Advice: Meals are prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.