Mushroom Toor Dahl

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Mushroom Toor Dahl

$10.95

A light but nourishing mushroom toor dahl with scented basmati rice, steamed seasonal greens and pickled sprouts.
Allergens
Soy

Full Ingredients

Brown Rice, Toor Dahl, Mushroom, Soybean Sprouts, Broccoli, Peas, Edamame, Carrot, Celery, Onion, Sunflower Oil, Tamarind, Salt, Rice Vinegar, Mirin, Garlic, Umeboshi Vinegar, Ground Cumin, Curry Powder Malay, Ground Coriander, Turmeric Ground, Ground Cardamom

Plant-based
Gluten-free
All Natural
Dietry Fibre
Protein
Microwavable
Eco-pack
Balance

Key Ingredients

Tumeric

Turmeric, and its most active compound curcumin, has many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

Toordahl

Toor dahl is rich in proteins, the building block of good health. It is High in fiber and diabetic and heart friendly also. The recipe using onions and tomatoes as the vegetables. ... Tomatoes are a powerful antioxidant, super rich in Vitamin C, good for heart.

Mushroom

Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium

Nutritional Information

1 Serving

Per Serving 400g

Per 100g

Energy

2160kJ

539kJ

Calories

515 Cal

129 Cal

Protein

21.9g

5.5g

Fat, Total

11.6g

2.9g

- Saturated

2.2g

0.5g

Carbohydrate

75.9g

19.0g

- Sugars

4.3g

1.1g

Dietary Fibre12.3g3.1g

Sodium

1200mg

300mg

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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