Asian Noodle Cucumber Salad
$12.25
Asian style vermicelli salad with fragrant fresh herbs, edamame, pickled carrot mix and fried tofu served with a punchy ginger dressing and flaked almonds
Shelf Life: 4 Days
Key Ingredients
Asian Noodle Salad (49%) [[Vermicelli Noodles (Water, Pea Starch, Mung Bean Starch, Corn Starch), Shallot, Coriander, Mint], Asian Dressing [Rice Vinegar, Shallot Oil, Mirin, Tamari (Soy), Garlic, Ginger (Acidity Regulator (270)), Chilli Powder], Fried Tofu [Tofu (Soy, Water, Natural Nigari (Magnesium Chloride)), Olive Oil], Pickled Carrot And Cabbage [Cabbage, Carrot, Lemon Juice, Umeboshi Vinegar], Cucumber, Edamame (Soy), Spinach), Almonds .
Featured Ingredients
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron, manganese, phosphorous and bone health boosting calcium and magnesium, as well as hormone balancing phytoestrogens. In addition to this, it also contains copper, zinc and vitamin B1.
Spinach
Spinach has vitamins and minerals like vitamin E and magnesium that support your immune system. This system keeps you safe from viruses and bacteria that cause disease. It also defends your body from other things that can hurt you, like toxins.
Ginger
Alleviating inflammation, especially that contributing to osteoarthritis. Preliminary evidence is also available on ginger and relief of hypertension18 and that ginger intake may have a role in cancer prevention.
Frequently Asked Questions
View AllWhat is IKU?
Since opening our first plant-based eatery more than 35 years ago, IKU has nourished and healed our customers with simple plant-based meals that bring balance and vitality to their lives and taste buds. Our goal has always been to inspire and empower as many people as possible to eat well without harming the planet.
Thanks to our innovative vision, delicious vegan dishes and the support of our community, we’ve stepped beyond the storefront to become an online delivery service that brings a whole new level of ease and accessibility to IKU.
What does plant-based mean?
Is IKU healthy?
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How long do the meals last?
Nutritional Information
1 Serving | Per Serving 305g | Per 100g |
Energy | 2601kJ | 676kJ |
Calories | 494 Cal | 162 Cal |
Protein | 11.6g | 3.8g |
Fat, Total | 18.9g | 6.2g |
- Saturated | 2.5g | 0.8g |
Carbohydrate | 65.3g | 21.4g |
| - Sugar | 4.6g | 1.5g |
Dietary Fibre | 4.0g | 1.3g |
Sodium | 616mg | 202mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.