Includes 10 meals
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Tomato, Pumpkin & Seasonal Vegetable Lasagne x 2
A deliciously rich tomato lasagne featuring a hearty ragu of pumpkin, zucchini, and other fresh vegetables, layered between delicate lasagna noodles and baked with a creamy miso and onion béchamel.
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Mushroom “Meatballs”, Polenta, Tomato and Basil Arrabbiata x 2
Meet IKU's Mushroom “Meatballs”, cooked in a full-bodied tomato and basil arrabbiata sauce and served atop creamy polenta.
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Spinach & Eggplant Lasagne x 2
This eggplant lasagne from IKU is a delicious blend of spinach and eggplant cooked together, layered with light rice noodles, and covered with a healing miso and onion béchamel sauce.
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Caramelized Onion Tart
A rich leek, arame and tofu tart topped with sweet, sticky caramelized onions and served with umeboshi pickled cabbage and chilli jam.
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Chunky Pumpkin & Tempeh Pie
Our wholewheat pie crust stuffed with chunky pumpkin and protein-packed tempeh, served with pickled red cabbage and our punchy chilli jam.
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Spinach & White Miso Tart
Vitamin-rich spinach and savoury white miso make for a gut-healing tart alongside pickled carrot and fragrant parsley dressing.
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Golden Rice Nuggets (12 Pack)
Crispy, golden and seriously moreish.












