Ayurvedic Pumpkin Curry

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Ayurvedic Pumpkin Curry

$10.95

An ancient Indian curry slowly simmered and served with spiced roasted pumpkin, brown rice and zingy pickled cauliflower florets, topped off with crunchy roasted flaked almonds.
Allergens
Tree-nuts

Full Ingredients

Brown Rice, Pumpkin, Cauliflower, Sweet Potato, Zucchini, Green Lentils, Broccoli, Coconut Cream, Green Beans, Olive Oil, Almonds Flaked, Salt, Rice Vinegar, Mirin, Coconut Oil, Umeboshi Vinegar, Ground Cumin, Turmeric Ground, Crushed Ginger, Black Pepper, Dukkha, Fenugreek Seed Whole, Fennel, Ground Coriander

Plant-based
Gluten-free
All Natural
Dietry Fibre
Balance
Eco-pack
Microwavable

Key Ingredients

Caulfilower

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.

Pumpkin

Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.

Brocolli

Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid.

Nutritional Information

1 Serving

Per Serving 400g

Per 100g

Energy

1960kJ

490kJ

Calories

468 Cal

117 Cal

Protein

14.3g

3.6g

Fat, Total

13g

3.3g

- Saturated

6.3g

1.7g

Carbohydrate

69.3g

17.3g

- Sugars

9.0g

2.2g

Dietary Fibre9.0g2.3g

Sodium

1160mg

291mg


Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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