Pickled Beetroot and Red Cabbage
$8.95
Up to 10 serves per container.
Shelf Life: 30 Days
Key Ingredients
Water, Red Cabbage, White Cabbage, Beetroot, Rice Vinegar, Mirin, Carrot, Umeboshi Vinegar.
Featured Ingredients
Cabbage
Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.
Beetroot
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
Frequently Asked Questions
View AllWhat is IKU?
Since opening our first plant-based eatery more than 35 years ago, IKU has nourished and healed our customers with simple plant-based meals that bring balance and vitality to their lives and taste buds. Our goal has always been to inspire and empower as many people as possible to eat well without harming the planet.
Thanks to our innovative vision, delicious vegan dishes and the support of our community, we’ve stepped beyond the storefront to become an online delivery service that brings a whole new level of ease and accessibility to IKU.
What does plant-based mean?
Is IKU healthy?
Can I choose my meals?
How long do the meals last?
Nutritional Information
12.5 Serving | Per Serving 40g | Per 100g |
Energy | 59kJ | 148kJ |
Calories | 14 Cal | 35 Cal |
Protein | 1g | 2.2g |
Fat, Total | 0g | 0.4g |
- Saturated | 0g | 0.1g |
Carbohydrate | 2g | 4.2g |
- Sugars | 2g | 4.0g |
Dietary Fibre | 1g | 3.1g |
Sodium | 302mg | 755mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.