Wild Rice and Brown Rice, Cooked (37%), Maple Marinated Tofu (20%) (Fried Hard Tofu, Maple And Miso Dressing), Sesame Seeds (Sesame)], Beetroot, Carrot and Cabbage Salad (17%) [Shredded Carrot, Beetroot, White Cabbage Shredded], Maple And Miso Dressing (11%) [Olive Oil, Rice Vinegar, Mirin, Miso (Soybean), Crushed Ginger [Acidity regulator (270)], Tamari, Maple Syrup], Edamame Shelled, Cooked (7%) [Edamame Beans (Soy)], Cucumber (7%)
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc and vitamin B1.
Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
Alleviating inflammation, especially that contributing to osteoarthritis. Preliminary evidence is also available on ginger and relief of hypertension18 and that ginger intake may have a role in cancer prevention.
Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.
Per Serving 350g
May contain sulphites, lupin, gluten, tree nut. Made in a facility that also processes peanuts, tree nuts, sesame, soy, sulphite, gluten and wheat.