Key Ingredients
Cooked Basmati Rice, Spicy Tomato Sauce [Passata, Onion, Red Capsicum, Black Beans), Water, Spinach, Garlic, Olive Oil, Tapioca Starch, Sweet Paprika, Cumin, Salt, Cayenne Pepper, Black Pepper], Corn, Onion and Capsicum Mix [Corn, Red Capsicum, Onion, Black Beans, Olive Oil, Salt, Coriander, Black Pepper], Marinated Tempeh [Tempeh (Soybean, Water, Soy Sauce (Wheat), Cider Vinegar, Salt, Spices, Rhizopus Culture], Tamari (Soy), Liquid Smoke, Garlic, Paprika], Jalapeno.
Featured Ingredients
Black Eyed Bean
Black Eyed Beans are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of vegetarian protein. Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.
Spinach
Spinach has vitamins and minerals like vitamin E and magnesium that support your immune system. This system keeps you safe from viruses and bacteria that cause disease. It also defends your body from other things that can hurt you, like toxins.
Tomato
Contianing fiber, potassium, vitamin C, and choline content in tomatoes all support heart health. An increase in potassium intake, along with a decrease in sodium intake, is the most important dietary change the average person can make to reduce their risk of cardiovascular disease. Tomatoes also contain folate.2
Nutritional Information
| Servings Per Pack | 1 | ||||||
| Serving Size | 350 | ||||||
| Average Quantities per serving | Average Quantities per 100 g | ||||||
| Energy | 1720 | kJ | 492 | kJ | |||
| 413 | Cal | 118 | Cal | ||||
| Protein | 17.2 | g | 4.9 | g | |||
| Fat, total | 6.3 | g | 1.8 | g | |||
| -saturated | 1.1 | g | 0.3 | g | |||
| Carbohydrate | 66.2 | g | 18.9 | g | |||
| -sugars | 6.3 | g | 1.8 | g | |||
| Dietary Fibre | 9.5 | g | 2.7 | g | |||
| Sodium | 588 | mg | 168 | mg | |||
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.