Sunshine Wellness Bowl – A Nourishing, Protein-Rich Meal
$11.75
Nourish your body with IKU's Sunshine Wellness Bowl, a plant-based, protein-filled bowl of brown rice, quinoa, turmeric cauliflower, and marinated beetroot, topped with three-colour slaw, broccoli, and pickled chili and finished with creamy tahini dressing for a deep, nutty flavour.
This fiber and plant-based protein-rich superfood bowl promotes a balanced, healthy diet while sustaining you with energy. Great to serve as a buddha bowl, quinoa salad bowl, or wellness meal, it's a healthy, wholesome option at any time of day. Treat yourself to a healthy meal of fresh, natural ingredients.
Shelf Life: 4 days
Key Ingredients
Brown Rice, White Quinoa, Marinated Baby Beetroot, Roasted Cauliflower withTurmeric, Broccoli, Tahini Dressing (Sesame), Soy Sauce, Coriander, Salt, Apple Cider Vinegar, Garlic, Ground Cumin, Carrot, White and Red Cabbage, Green Chillies, Kale
Featured Ingredients
Brown Rice
Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
Quinoa
Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve your blood sugar and cholesterol levels and even aid weight loss.
Beetroot
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
Nutritional Information
1 Serving | Per Serving 330g | Per 100g |
Energy | 1541.1kJ | 467kJ |
Calories | 369.6Cal | 112Cal |
Protein | 11.22g | 3.4g |
Fat, Total | 16.83g | 15.1g |
- Saturated | 2.013g | 0.61g |
Carbohydrate | 39.27g | 11.9g |
- Sugars | 13.86g | 4.2g |
Dietary Fibre | 7.92g | 2.4g |
Sodium | 1013.1mg | 307mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.