Key Ingredients
ooked Rice Noodle [Pad Thai Noodle, Water], Superfood Salad Mix (Chinese Cabbage, Bok Choy, Shredded Carrot), Peanut Dressing [Almond Butter (Almonds), Orange Juice, Tamari, Lime Juice, Mirin,Water, Crushed Ginger [Acidity Regulator (270)], Crushed Garlic], Edamame Cooked[Edamame Beans (Soy)], Bean Sprouts, Cashews, Coriander.
Featured Ingredients
Cashew
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Ginger
Alleviating inflammation, especially that contributing to osteoarthritis. Preliminary evidence is also available on ginger and relief of hypertension18 and that ginger intake may have a role in cancer prevention.
Frequently Asked Questions
View AllWhat is IKU?
Since opening our first plant-based eatery more than 35 years ago, IKU has nourished and healed our customers with simple plant-based meals that bring balance and vitality to their lives and taste buds. Our goal has always been to inspire and empower as many people as possible to eat well without harming the planet.
Thanks to our innovative vision, delicious vegan dishes and the support of our community, we’ve stepped beyond the storefront to become an online delivery service that brings a whole new level of ease and accessibility to IKU.
What does plant-based mean?
Is IKU healthy?
Can I choose my meals?
How long do the meals last?
Nutritional Information
1 Serving | Per Serving 315g | Per 100g |
Energy | 1460kJ | 464kJ |
Calories | 350Cal | 111Cal |
Protein | 13.5g | 4.3g |
Fat, Total | 18.3g | 5.8g |
- Saturated | 2.0g | 0.6g |
Carbohydrate | 30.60g | 9.7g |
- Sugars | 5.0g | 1.6g |
Dietary Fibre | 5.0g | 1.6g |
Sodium | 967mg | 307mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.




