Chickpea & Coriander Curry

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Chickpea & Coriander Curry

$11.95

A mild and fragrant chickpea and coriander curry served on brown rice and topped with pan-fried tofu, pickled cabbage and crunchy pepita and sunflower seeds.
Allergens
Soy
Tree-nuts
Peanut

Shelf Life: 12 Days

Key Ingredients

Brown Rice, Sweet Potato, Fried Tofu, Chickpea, Onion, Red Cabbage, White Cabbage, Tamari Soy Sauce, Pepitas and Sunflower Mix, Umeboshi Vinegar , Mirin, Beetroot, Coriander, Rice Vinegar ,Carrot, Salt, Sunflower Oil, Garlic, Olive Oil

Plant-based
Gluten-free
All Natural
Protein
Dietry Fibre
Eco-pack
Microwavable
Balance

Featured Ingredients

Chickpea

As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

Tofu

Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc and vitamin B1.

Nutritional Information

1 Serving

Per Serving 400g

Per 100g

Energy

1960kJ

489kJ

Calories

468 Cal

117 Cal

Protein

18g

4.5g

Fat, Total

11.7g

2.9g

- Saturated

2.1kg

0.5g

Carbohydrate

67.1g

16.8g

- Sugars

6.3g

1.6g

Dietary Fibre11.7g2.9g

Sodium

672mg

168mg

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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