Chickpea & Coriander Curry
$11.95
A mild and fragrant chickpea and coriander curry served on brown rice and topped with pan-fried tofu, pickled cabbage and crunchy pepita and sunflower seeds.
Shelf Life: 12 Days
Key Ingredients
Brown Rice, Sweet Potato, Fried Tofu, Chickpea, Onion, Red Cabbage, White Cabbage, Tamari Soy Sauce, Pepitas and Sunflower Mix, Umeboshi Vinegar , Mirin, Beetroot, Coriander, Rice Vinegar ,Carrot, Salt, Garlic, Olive Oil
Featured Ingredients
Chickpea
As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc and vitamin B1.
Nutritional Information
1 Serving | Per Serving 400g | Per 100g |
Energy | 1960kJ | 489kJ |
Calories | 468 Cal | 117 Cal |
Protein | 18g | 4.5g |
Fat, Total | 11.7g | 2.9g |
- Saturated | 2.1kg | 0.5g |
Carbohydrate | 67.1g | 16.8g |
- Sugars | 6.3g | 1.6g |
| Dietary Fibre | 11.7g | 2.9g |
Sodium | 672mg | 168mg |
Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat