Tofu Fritters (12 Pack)
$9.95
Crispy Tofu & Rice Fritters – A Delicious Plant-Based Snack
Indulge in the ideal combination of flavor and nutrition with our Tofu Fritters (12-Pack). Prepared with protein-packed tofu and brown rice, these crunchy tofu Fritters are flavored with tamari and umeboshi for a rich, savory taste.
Packed in a resealable pouch, they’re great for snacking, adding to meals, or enjoying on the go. Whether you’re looking for gluten-free, high-protein or vegan fritters, these tofu and rice fritters are a must-try. Best enjoyed fresh or lightly pan-heated for a crispy bite!
Shelf Life: 8 Days (best eaten fresh or reheated in a pan)
Key Ingredients
Brown Rice, Tofu Block, Parsley, Poppy Seed, Salt , Tahini, Tamari Soy Sauce, Umeboshi Vinegar, Thai Basil Leaves, Shallots, Dill, Dried Thyme, Rosemary.
Featured Ingredients
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron, manganese, phosphorous and bone health boosting calcium and magnesium, as well as hormone balancing phytoestrogens. In addition to this, it also contains copper, zinc and vitamin B1.
Seed
Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.
Parsley
Rich in antioxidants and nutrients like vitamins A, K, and C, parsley may improve blood sugar and support heart, kidney, and bone health. What's more, this herb can easily be added to many tasty dishes.
Nutritional Information
4 Serving | Per Serving 81g | Per 100g |
Energy | 1077kJ | 1330kJ |
Calories | 258 Cal | 318 Cal |
Protein | 6.2g | 7.7g |
Fat, Total | 13.4g | 16.6g |
- Saturated | 1.8g | 2.2g |
Carbohydrate | 26.9g | 33.2g |
- Sugars | 0.4g | 0.5g |
| Dietary Fibre | 2.1g | 2.6g |
Sodium | 463mg | 572mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.