Adzuki Bean & Miso Tart with Pickled Cabbage and Chilli Jam
$10.95
A nurturing blend of adzuki beans and miso in crumbly wholemeal pastry served with vibrant pickled cabbage and punchy chilli jam.
Like most beans, adzuki beans are loaded with fiber, protein, complex carbs and beneficial plant compounds.
Adzuki beans contain 29 different types of antioxidants, that can protect your body against aging and diseases.
Shelf Life: 12 Days
Key Ingredients
Pumpkin, Leeks, Onion, Whole Wheat Flour, Cake Flour, Adzuki Beans, Rice Vinegar, Red Cabbage, White Cabbage, Apple Juice, Soy Milk, Tamari Soy Sauce, White Rice Flour, Sambal Oelek, Beetroot, Mirin, Olive Oil, Carrot, Kecap Manis, Orange Juice, Crushed Ginger, Dried Apricots, White Miso, Mint, Garlic, Umeboshi Vinegar, Palm Sugar, Coriander, Salt, Dried Chives, Agar Agar, Lemongrass, Turmeric, Lemon-Flesh, Lemon Zest
Featured Ingredients
Adzuki Bean
Adzuki beans are rich in nutrients, such as fiber, protein and manganese. They are linked to several health benefits, including weight loss, improved digestion and a lower risk of type 2 diabetes and heart disease.
Pumpkin
Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.
Miso
Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.
Nutritional Information
1 Serving | Per Serving 255g | Per 100g |
Energy | 1380kJ | 542kJ |
Calories | 330 Cal | 129 Cal |
Protein | 9.7g | 3.8g |
Fat, Total | 8.5g | 3.3g |
- Saturated | 1.3g | 0.5g |
Carbohydrate | 48.62g | 19.1g |
- Sugars | 11.3g | 4.5g |
Dietary Fibre | 7.1g | 2.8g |
Sodium | 675mg | 265mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.