The perfect blend of sweet and savoury.
IKU Sweet Fix features crunchy caramelised rosemary almonds made with simple, real ingredients. No artificial flavours, preservatives, or added nonsense. Just slow-roasted almonds coated in a light caramel glaze with a hint of rosemary.
Packed with magnesium and vitamin E, this snack supports energy, focus, and a good mood. It’s a smart swap for sugary snacks, perfect for that 3pm craving or a quick bite on the go.
Why you’ll love it
- Made from real whole-food ingredients
- Naturally sweetened and plant based
- A healthier alternative to processed snacks
- Crunchy, satisfying, and full of flavour
Satisfy the craving. No guilt. Just good food.
Add to cart and enjoy the smarter sweet snack.
Tree-nuts
Key Ingredients
Mix Australian Almond (85%), Organic Coconut Sugar, Maple Syrup, Coconut Oil, Rosemary (0.4%), Pink Salt
| Servings Per Pack | 3 | ||||||
| Serving Size | 40g | ||||||
| Average Quantities per serving | Average Quantities per 100 g | ||||||
| Energy | 781.6 | kJ | 1954 | kJ | |||
| 186.8 | Cal | 467 | Cal | ||||
| Protein | 8.76 | g | 21.9 | g | |||
| Fat, total | 9.64 | g | 24.1 | g | |||
| -saturated | 1 | g | 2.5 | g | |||
| Carbohydrate | 13.84 | g | 34.6 | g | |||
| -sugars | 4.4 | g | 11 | g | |||
| Dietary Fibre | 5.08 | g | 12.7 | g | |||
| Sodium | 16.4 | mg | 41 | mg | |||
Allergen: This Product contains Almond. May Contain: Cashew, Hazelnut, Macadamia, Pistachio, Peanut, Sesame.
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.
About IKU
Our StoryIKU is Australia's original plant-based eatery, serving nourishing vegan meals for more than 40 years. Today, we make it easier to eat well with a range of ready-made plant-based meals, snacks and meal plans delivered directly to your door. Our mission is to make healthy eating easier while caring for people and the planet.
A plant-based diet focuses on foods that come from plants, including vegetables, fruits, legumes, grains, nuts and seeds. While some people use the term flexibly, every IKU meal is 100% vegan and made without animal products.
Yes. We believe healthy eating should be simple and enjoyable. Our meals are built around vegetables, legumes, grains and plant proteins, with a focus on balanced nutrition, fibre and wholefood ingredients. We don't use artificial preservatives and every meal is designed to nourish you.
Yes. Choose from more than 60+ plant-based meals, snacks, treats and sides, or select one of our curated meal plans if you'd prefer us to do the planning for you.
Shelf life varies by product. Most ready-to-heat meals have around 11 days shelf life, bowls typically have 4 days, pies and tarts around 8 days, and some mushroom products up to 18 days. Every meal includes a use-by date shown on the meal product page on our website and on pack to ensure you can enjoy maximum freshness and quality.
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IKU Sweet Fix - Caramelised Rosemary Almonds
The perfect blend of sweet and savoury.
