Spring Energy Reset

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More colour. More nourishment. More energy.

The Spring Energy Reset is a vibrant 5 day meal plan designed to bring more colour, variety and nourishment into your routine. Packed with plant-based wholefoods, protein-rich ingredients and fibre-filled meals, it’s a simple way to nourish your body and feel energised as we head into spring.

Inside, you’ll find 10 chef-prepared meals that are 100% plant-based, alongside 3 Thrive Shots and our signature Pickled Beetroot and Red Cabbage to add brightness, flavour and extra variety throughout the week.

From colourful nourishing bowls and vibrant salads to flavour-packed curries and satisfying protein-rich meals, every dish has been thoughtfully created to make eating well feel easy, delicious and anything but boring.

Whether you’re looking to bring more variety to your meals, prioritise protein and fibre, or simply feel more energised this spring, this bundle is designed to help you nourish your body with more colour, flavour and goodness.

What’s included:

10 vibrant plant-based meals
3 Thrive Shots
IKU’s signature Pickled Beetroot and Red Cabbage

$145.00~~$150.00~~

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Includes 10 meals

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Lentil Tabouleh, Hummus and Roasted Zucchini
A warm, nourishing salad of roasted zucchini, marinated capsicum, lentil tabouli, sweet raisins and vibrant vegetables, finished with creamy hummus to toss through every bite.
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Vibrant Eggplant Caponata with Chickpeas & Olives
Tender roasted eggplant and golden chickpeas layered with cauliflower rice, colourful Mediterranean vegetables and topped with briny olives and capers, fresh dill and slithered almonds for crunch.
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Charred Zucchini, Artichoke & Zaatar
A warm, nourishing salad inspired by the Mediterranean, layered with charred zucchini, tender artichokes, white quinoa, buttery lima beans, fire roasted red capsicum, fresh mint, walnuts and fragrant zaatar.
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Middle Eastern Nourish Bowl
Middle Eastern Style Bowl with Roasted Pumpkin, Roasted Kale and Cabbage served with Millet Fritters, Beetroot Hommus and sprinkled with a Pistachio Dukkah spice.
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Pumpkin & Pulse Tagine
Slow-cooked chickpea tagine layered with roasted pumpkin and eggplant, finished with a fragrant tabouli of burghul, lentils, tomato, parsley, lemon, and currants for a touch of sweetness.
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Peanut Satay Noodles with Spiced Tofu
Enjoy IKU's Peanut Satay Noodles with Spiced Tofu, inspired by your favourite takeaway peanut satay noodles but made wholesome and nourishing.
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Miso Soba Protein Bowl
High protein tofu and earthy soba noodles, tossed in a creamy miso-tahini dressing, served with edamame, broccoli and sweet carrots.
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Sprouting Bread with Scrambled Tofu
A classic breakfast with a wholesome plant-based twist.
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Power Paella
Experience a healthy paella meal with IKU's Mediterranean rice dish, featuring vibrant zucchini paella and zesty paella lemon.
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Ayurvedic Pumpkin Curry
Enjoy an ancient Indian curry made with green lentils, roasted pumpkin, and vibrant vegetables like cauliflower, sweet potato, and zucchini.
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Thrive Multi Daily Greens 3 Shot Pack
A concentrated daily greens shot featuring apple, cucumber, kale, silverbeet, lemon, ginger, and functional greens blend to support everyday wellbeing and vitality.
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Pickled Beetroot and Red Cabbage
Packed with detoxifying and anti-inflammatory benefits, our pickled beetroot and red cabbage slaw adds a crunchy, tangy bite to any meal.Up to 10 serves per container.