Savor the rich, umami flavour of our Mushroom Burger Patties, crafted for a healthier, low-calorie burger experience. These 100% plant-based patties are packed with real mushroom goodness, naturally high in antioxidants, non-GMO, and perfect for guilt-free meals.

Ideal for a quick lunch, weeknight dinner, or BBQ, these mushroom patties deliver satisfying taste without compromise. Each pack serves 2 and is ready in minutes – no prep needed.

Not suitable for freezing.

Cooking instructions

Pan Fry: Heat oil in a non-stick pan. Cook patties on medium heat for 6 minutes each side or until golden and cooked through.
Oven Bake: Preheat oven to 180°C. Place patties on a tray and bake for 12 minutes, turning halfway.
BBQ: Preheat BBQ. Lightly oil patties and cook for 6 minutes on each side until browned with a crispy crust.

These low-calorie mushroom burger patties are a must-have for anyone seeking healthy burger meals delivered to their door. Whether you're vegan, flexitarian, or simply hungry for a better burger, they’re the perfect pick.

Allergens

Soy

Gluten

Sesame

Tree-nuts

Sulphites

Shelf Life: 18 Days

Key Ingredients

Mushrooms, Chickpeas , Brown Onion, Polenta, Dried parsley, Methocel, Psyllium Husk, Salt, Garlic Powder, Pea Protein Powder, Beetroot Powder, Ground Black Pepper, Nutritional Yeast Flakes, Sweet Paprika, Ground Turmeric, Ground Coriander, Mustard Powder, Ascorbic Acid, Rosemary Extract [Natural Rosemary Extract, oil, Potassium Sorbate, salt, water

Chickpea

As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

Parsley

Rich in antioxidants and nutrients like vitamins A, K, and C, parsley may improve blood sugar and support heart, kidney, and bone health. What's more, this herb can easily be added to many tasty dishes.

Mushroom

Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium

2 Serving	Per Serving 110g	Per 100g
Energy	381.7kJ	347kJ
Calories	91.3 Cal	83 Cal
Protein	5.72g	5.2g
Fat, Total	1.43g	1.3g
- Saturated	0.77g	0.7g
Carbohydrate	13.75g	12.5g
- Sugars	1.76g	1.6g
Dietary Fibre	5.39g	4.9g
Sodium	761.1mg	651mg

Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.

About IKU

Our Story

IKU is Australia's original plant-based eatery, serving nourishing vegan meals for more than 40 years. Today, we make it easier to eat well with a range of ready-made plant-based meals, snacks and meal plans delivered directly to your door. Our mission is to make healthy eating easier while caring for people and the planet.

A plant-based diet focuses on foods that come from plants, including vegetables, fruits, legumes, grains, nuts and seeds. While some people use the term flexibly, every IKU meal is 100% vegan and made without animal products.

Yes. We believe healthy eating should be simple and enjoyable. Our meals are built around vegetables, legumes, grains and plant proteins, with a focus on balanced nutrition, fibre and wholefood ingredients. We don't use artificial preservatives and every meal is designed to nourish you.

Yes. Choose from more than 60+ plant-based meals, snacks, treats and sides, or select one of our curated meal plans if you'd prefer us to do the planning for you.

Shelf life varies by product. Most ready-to-heat meals have around 11 days shelf life, bowls typically have 4 days, pies and tarts around 8 days, and some mushroom products up to 18 days. Every meal includes a use-by date shown on the meal product page on our website and on pack to ensure you can enjoy maximum freshness and quality.