Mushroom “Meatballs”, Polenta, Tomato and Basil Arrabbiata

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Mushroom “Meatballs”, Polenta, Tomato and Basil Arrabbiata

$12.95

Meet IKU's Mushroom “Meatballs”, cooked in a full-bodied tomato and basil arrabbiata sauce and served atop creamy polenta. This winter warmer is sure to please.

Allergens
Soy

Shelf Life: 9 Days

Key Ingredients

Polenta (Polenta, Soy Milk, Water, Salt) Mushroom Mix [Sliced Mushrooms, Drained [Sliced Mushroom [Mushrooms (68%), Water, Salt, Acidity regulator (330)]], Chickpeas [Chickpeas (60%), Water, Salt], Brown Onion Sliced 5mm, Polenta Ground [Corn (Maize)], Parsley Dried, Methocel, Psyllium Husk, Salt, Garlic Powder, Pea Protein Powder, Beetroot Powder, Ground Cumin, Ground Black Pepper, Nutritional Yeast Flakes, Sweet Paprika, Ground Turmeric, Ground Coriander, Mustard Powder, Ascorbic Acid, Rosemary Extract [Natural Rosemary), Olive Oil, Potassium Sorbate], Tomato Arrabbiatta Sauce (Tomato Puree, Fresh Tomato, Carrot,Onion, Oragno, Garlic, Chilli, Salt, Pepper, Sugar, Fresh Basil), Basil

Plant-based
All Natural
Eco-pack
Microwavable
Balance

Featured Ingredients

Chickpea

As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

Garlic

Diallyl trisulfide, a component of garlic oil, helps protect the heart during cardiac surgery and after a heart attack, researchers at Emory University School of Medicine found. They also believe diallyl trisulfide could be used as a treatment for heart failure.The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may reduce the risk of common brain diseases like Alzheimer's disease and dementia

Mushroom

Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium

Nutritional Information

1 Serving

Per Serving 450g

Per 100g

Energy

1834.3kJ

319.2kJ

Calories

440.5 Cal

74.96 Cal

Protein

13.5g

4.982g

Fat, Total

3.2g

1.307g

- Saturated

0.3g

0.046g

Carbohydrate

58.6g

4.703g

- Sugars

10.0g

2.108g

Dietary Fibre

11.3g

2.447g

Sodium

442.8mg

119.672mg

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