Air Fryer
Mushroom Meatballs

Mushroom “Meatballs”, Polenta, Tomato and Basil Arrabbiata

$12.95

Meet IKU's Mushroom “Meatballs”, cooked in a full-bodied tomato and basil arrabbiata sauce and served atop creamy polenta. This winter warmer is sure to please.

Allergens
Sulphites

Shelf Life: 10 Days

Key Ingredients

Meatballs With Tomato Sauce [Tomato Pasta Sauce [Tomato Passata, Water , Tomato Paste [Concentrated Tomato, Salt], Diced Carrots, Brown Onion, Olive Oil Blend, Basil, Cornflour Maize Starch, Salt, Garlic, Palm Sugar, Dried Oregano Leaves, Ground Black Pepper, Chilli Flakes], Mushroom Meatballs Fried Mushroom Meatballs [Mushrooms [Mushrooms , Water, Salt], Chickpeas [Chickpeas, Water, Salt], Brown Onion, Polenta, Parsley Dried, Methocel, Psyllium Husk, Salt, Garlic, Pea Protein Powder, Beetroot, Ground Black Pepper, Nutritional Yeast Flakes [Inactive Yeast Flakes, B Vitamins, Folic Acid, Iron], Sweet Paprika, Mustard Powder, Ascorbic Acid, Rosemary Extract, Potassium Sorbate , Ground Turmeric], Sunflower Oil]], Polenta Cooked [Polenta, Organic Rice Milk, Water, Salt], Basil Chopped.

Plant-based
All Natural
Eco-pack
Microwavable
Balance
Air Fryer

Featured Ingredients

Chickpea

As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

Garlic

Diallyl trisulfide, a component of garlic oil, helps protect the heart during cardiac surgery and after a heart attack, researchers at Emory University School of Medicine found. They also believe diallyl trisulfide could be used as a treatment for heart failure.The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may reduce the risk of common brain diseases like Alzheimer's disease and dementia

Mushroom

Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium

Nutritional Information

Servings Per Pack1
Serving Size498

Average Quantities 
 per serving
Average Quantities 
 per 100 g
Energy3380kJ679kJ

807Cal162Cal
Protein18.4g3.7g
Fat, total29.4g5.9g
-saturated4.2g0.9g
Carbohydrate112.5g22.6g
-sugars11.5g2.3g
Dietary Fibre9.0g1.8g
Sodium3142mg631mg

Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.

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