Key Ingredients
Brown Rice, Carrot, Celery, Sunflower Kernels, Parsley, Onion, Salt, Tamari Soy Sauce, Umeboshi Vinegar
Featured Ingredients

Seed
Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.

Carrot
Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based foods. They help the body remove free radicals, unstable molecules that can cause cell damage if too many accumulate in the body.

Brown Rice
Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
Nutritional Information
1 Serving | Per Serving 81g | Per 100g |
Energy | 541kJ | 668kJ |
Calories | 129.6 Cal | 160 Cal |
Protein | 3.4g | 4.2g |
Fat, Total | 3.6g | 4.5g |
- Saturated | 0.5g | 0.6g |
Carbohydrate | 19.8g | 24.5g |
- Sugars | 1.0g | 1.2g |
Dietary Fibre | 2.0g | 2.5g |
Sodium | 315mg | 389mg |
Allergen Advice: Meals are prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.