Golden Rice Nuggets (12 Pack)
$9.95
Crispy, golden and seriously moreish. These Golden Rice Nuggets are made with puffed rice and mixed seeds, lightly baked to deliver crunch in every bite.
Perfect as a quick snack, lunchbox filler or on-the-go bite, this rice nuggets pack comes in a handy resealable pouch so you can enjoy now and save some for later. A satisfying alternative to traditional crispy nuggets, with simple ingredients and real texture.
Ideal if you’re looking for crispy rice nuggets, golden seed nuggets or an easy snack to share.
Shelf Life: 6 Days (best eaten fresh or reheated in a pan)
Key Ingredients
Brown Rice, Carrot, Celery, Sunflower Kernels, Parsley, Onion, Salt, Tamari Soy Sauce, Umeboshi Vinegar
Featured Ingredients
Seed
Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.
Carrot
Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based foods. They help the body remove free radicals, unstable molecules that can cause cell damage if too many accumulate in the body.
Brown Rice
Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
Frequently Asked Questions
View AllWhat is IKU?
Since opening our first plant-based eatery more than 35 years ago, IKU has nourished and healed our customers with simple plant-based meals that bring balance and vitality to their lives and taste buds. Our goal has always been to inspire and empower as many people as possible to eat well without harming the planet.
Thanks to our innovative vision, delicious vegan dishes and the support of our community, we’ve stepped beyond the storefront to become an online delivery service that brings a whole new level of ease and accessibility to IKU.
What does plant-based mean?
Is IKU healthy?
Can I choose my meals?
How long do the meals last?
Nutritional Information
1 Serving | Per Serving 81g | Per 100g |
Energy | 956kJ | 1180kJ |
Calories | 229 Cal | 283 Cal |
Protein | 3.8g | 4.7g |
Fat, Total | 13.5g | 16.7g |
- Saturated | 1.5g | 1.8g |
Carbohydrate | 22.0g | 27.1g |
- Sugars | 1.1g | 1.3g |
| Dietary Fibre | 2.3g | 2.9g |
Sodium | 96mg | 119mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.