Edamame Bean Fettuccini, IKU Pesto & Semi-dried Tomato

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Edamame Bean Fettuccini, IKU Pesto & Semi-dried Tomato

$11.50

Edamame bean fettuccini coated in IKU's our famous vegan pesto, semi dried tomato and fresh peas for that protein hit
Allergens
Tree-nuts Soy

Full Ingredients

Edamame Fettucine, Sundried Tomato, Peas, Tofu Block, Olive Oil, Pine Nuts, Thai Basil Leaves, Lime Juice, Salt, White Miso, Garlic, Torula Yeast, Black Pepper.

Plant-based
Gluten-free
All Natural
Protein
Microwavable
Eco-pack
Balance

Key Ingredients

Tofu

Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc and vitamin B1.

Tomato

Contianing  fiber, potassium, vitamin C, and choline content in tomatoes all support heart health. An increase in potassium intake, along with a decrease in sodium intake, is the most important dietary change the average person can make to reduce their risk of cardiovascular disease. Tomatoes also contain folate.2

Green Pea

Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium. Diets high in these nutrients may be helpful for preventing high blood pressure, which is a major risk factor for heart disease ( 19 , 20 , 21 ). They may also have a positive effect on heart health.

Nutritional Information

1 Serving

Per Serving 280g

Per 100g

Energy

1260kJ

450kJ

Calories

301 Cal

108 Cal

Protein

19.1g

6.8g

Fat, Total

19.6g

7.0g

- Saturated

2.7g

1.0g

Carbohydrate

8.9g

3.2g

- Sugars

3.1g

1.1g

Dietary Fibre

8.3g

 3.0g

Sodium

905mg

323mg

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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