Spinach & Eggplant Lasagne
$12.95
Braised spinach and eggplant between layers of delicate rice noodles, topped with a gut-healing miso and onion bechamel sauce.
Eggplants are nutrient-dense, meaning they contain a good amount of vitamins, minerals and fiber including niacin, magnesium and copper and naturally low in calories.
Naicin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy.
Magnesium is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels.
Spinach is a superstar among green leafy vegetables. This low-calorie, high-protein, high-iron food is full of nutrients that are good for your body and can help manage blood pressure.
Shelf Life: 12 Days
Key Ingredients
Rice Noodles, Crushed Tomato, Soy Milk, Onion, Cauliflower, Eggplant, White Rice Flour, Baby Spinach, Olive Oil, Sunflower Oil, Garlic, Umeboshi Vinegar, White Miso, Tamari Soy Sauce, Corn Flour, Dried Thyme, Salt, Ground Nutmeg, Dried Oregano, Turmeric
Featured Ingredients
Spinach
Spinach has vitamins and minerals like vitamin E and magnesium that support your immune system. This system keeps you safe from viruses and bacteria that cause disease. It also defends your body from other things that can hurt you, like toxins.
Tomato
Contianing fiber, potassium, vitamin C, and choline content in tomatoes all support heart health. An increase in potassium intake, along with a decrease in sodium intake, is the most important dietary change the average person can make to reduce their risk of cardiovascular disease. Tomatoes also contain folate.2
Eggplant
Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
Nutritional Information
1 Serving | Per Serving 445g | Per 100g |
Energy | 3180kJ | 794kJ |
Calories | 759 Cal | 190 Cal |
Protein | 16.5g | 4.1g |
Fat, Total | 20.8g | 5.2g |
- Saturated | 3.1g | 0.8g |
Carbohydrate | 119g | 29.6g |
- Sugars | 5.6g | 1.4g |
| Dietary Fibre | 9.4g | 2.4g |
Sodium | 969mg | 242mg |
Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat