Spinach & White Miso Tart

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Spinach & White Miso Tart

$9.95

Vitamin-rich spinach and savoury white miso make for a gut-healing tart alongside pickled carrot and fragrant parsley dressing.
Allergens
Gluten Soy SesameSulphites

Full Ingredients

Onion, Mushroom, Carrot, Lima Beans, Parsley, Whole Wheat Flour, Cake Flour, Olive Oil, Rice Vinegar, Tahini, Silken Tofu, Sunflower Oil, Spinach, White Miso, Umeboshi Vinegar, Dijon Mustard, Maize starch, Garlic, Rice Flour, Lemon Juice, Orange Juice, Capers, Thyme, Dried Apricots, Palm Sugar, Black Pepper, Turmeric, Salt, Apple Juice, Lemon Zest

Plant-based
All Natural
Eco-pack
Microwavable
Balance

Key Ingredients

Spinach

Spinach has vitamins and minerals like vitamin E and magnesium that support your immune system. This system keeps you safe from viruses and bacteria that cause disease. It also defends your body from other things that can hurt you, like toxins.

Miso

Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.

Mushroom

Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium

Nutritional Information

1 Serving

Per Serving 260g

Per 100g

Energy

2064kJ

898kJ

Calories

493 Cal

214 Cal

Protein

14.3g

6.2g

Fat, Total

25.5g

11.1g

- Saturated

4.6g

2.0g

Carbohydrate

46.2g

20.1g

- Sugars

7.1g

3.1g

Sodium

577mg

251mg

Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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