Scrambled Tofu

Sprouting Bread with Scrambled Tofu

$11.95

A classic breakfast with a wholesome plant-based twist. Sprouted toast, creamy tofu scramble and a refreshing green pea smash creates the perfect meal for any time of the day.

Allergens
Soy
Tree-nuts

Shelf Life: 7 days

Key Ingredients

Tofu Block (24%) (Soybeans, Water, Firming Agent (511)), Organic Hulled Millet (13%), Buckwheat (13%), Silken Tofu (11%) (Soybean, Water, Calcium Phosphate, Olive Oil Extra Virgin, White Quinoa, Red Cabbage (4%), White Cabbage (4%), Zucchini Diced, Red Quinoa, Carrot Sliced, Basil Leaves, Pine Nuts, Beetroot, olive oil, Coconut Oil, Lime Juice), Peas (1%), Culture, White Miso, Rice Vinegar, Torula Yeast, Dried Rosemary, Himalayan Salt, Garlic, Umeboshi, Mirin, Tamari Soy Sauce (Soybeans), Salt, Ground Coriander, Black Salt, Black Pepper, Turmeric Ground.

Gluten-free
All Natural
Eco-pack
Balance
Plant-based
Microwavable
Low Sugar

Featured Ingredients

Tofu

Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc and vitamin B1.

Cabbage

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.

Millet

Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer.

Quinoa

Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve your blood sugar and cholesterol levels and even aid weight loss.

Zucchini

Zucchini is packed with many important vitamins, minerals, and antioxidants. It has a high fiber content and a low calorie count. Fiber plays an important role in digestion and may limit the likelihood of suffering from a variety of GI issues.

Nutritional Information

1 Serving

Per Serving 320g

Per 100g

Energy

2934kJ

822kJ

Calories

703Cal

197Cal

Protein

25.3g

7.1g

Fat, Total

48.90g

13.7g

- Saturated

6.1g

1.7g

Carbohydrate

37.52g

10.5g

- Sugars

4.6g

1.3g

Dietary Fibre

6.8g

1.9g

Sodium

839mg

235mg

Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.

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