Sweet Heat Nasi Goreng with Crispy Tofu
$12.95
A plant-based take on a classic nasi goreng, featuring fragrant rice cooked with aromatics, vegetables, and gentle spice. Served with crispy tofu, edamame, and vegetable medley, topped with crunchy peanuts and chilli jam on the side for a controlled sweet-heat fix. Protein rich and balanced delivering steady energy and nourishment.
Shelf Life: 9 Days
Key Ingredients
Rice, Carrots, Peas, Capsicum, Onion, Soy Sauce, Curry Paste, Onion, Olive Oil, Palm Sugar, Lemon Juice, Ginger (Preservative 234), Garlic, Tofu (Soybeans, Water, Nigari (Magnesium Chloride)), Breadcrumbs (Wheat Flour, Water, Salt, Yeast, Gluten), Organic Rice Milk, Edamame (Soy), Chilli Jam (Rice Vinegar, Apple Juice, Sambal Oelek (Preservative (202)), Apricot, Water, Mint, Umeboshi Vinegar, Lemongrass, Coriander, Agar Agar), Peanuts.
Featured Ingredients
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron, manganese, phosphorous and bone health boosting calcium and magnesium, as well as hormone balancing phytoestrogens. In addition to this, it also contains copper, zinc and vitamin B1.
Carrot
Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based foods. They help the body remove free radicals, unstable molecules that can cause cell damage if too many accumulate in the body.
Ginger
Alleviating inflammation, especially that contributing to osteoarthritis. Preliminary evidence is also available on ginger and relief of hypertension18 and that ginger intake may have a role in cancer prevention.
Capsicum
Contains contain antioxidants called carotenoids that may reduce inflammation, decrease cancer risk and protect cholesterol and fats from oxidative damage
Frequently Asked Questions
View AllWhat is IKU?
Since opening our first plant-based eatery more than 35 years ago, IKU has nourished and healed our customers with simple plant-based meals that bring balance and vitality to their lives and taste buds. Our goal has always been to inspire and empower as many people as possible to eat well without harming the planet.
Thanks to our innovative vision, delicious vegan dishes and the support of our community, we’ve stepped beyond the storefront to become an online delivery service that brings a whole new level of ease and accessibility to IKU.
What does plant-based mean?
Is IKU healthy?
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Nutritional Information
| Servings Per Pack | 1 | ||||||
| Serving Size | 385 | ||||||
| Average Quantities per serving | Average Quantities per 100 g | ||||||
| Energy | 2610 | kJ | 678 | kJ | |||
| 624 | Cal | 162 | Cal | ||||
| Protein | 28.5 | g | 7.4 | g | |||
| Fat, total | 25.0 | g | 6.5 | g | |||
| -saturated | 3.9 | g | 1.0 | g | |||
| Carbohydrate | 66.6 | g | 17.3 | g | |||
| -sugars | 13.9 | g | 3.6 | g | |||
| Dietary Fibre | 9.2 | g | 2.4 | g | |||
| Sodium | 1359 | mg | 353 | mg | |||
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.