Tomato, Pumpkin & Seasonal Vegetables Lasagne

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Tomato, Pumpkin & Seasonal Vegetables Lasagne

$11.50

A rich ragu of tomato and vegetables, miso and onion bechamel all baked between layers of rice noodles. An all-time IKU favourite.
Allergens
Soy

Full Ingredients

Pumpkin, Zucchini, Rice Noodles, Onion, Crushed Tomato, Soy Milk, Carrot, Olive Oil, White Rice Flour, White Miso, Olives, Umeboshi Vinegar, Sunflower Oil, Basil Leaves, Corn Flour, Wakame, Agar Agar, Salt, Turmeric.

Plant-based
Gluten-free
All Natural
Antioxidant Rich
Eco-pack
Microwavable
Balance

Key Ingredients

Pumpkin

Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.

Tomato

Contianing  fiber, potassium, vitamin C, and choline content in tomatoes all support heart health. An increase in potassium intake, along with a decrease in sodium intake, is the most important dietary change the average person can make to reduce their risk of cardiovascular disease. Tomatoes also contain folate.2

Zucchini

Zucchini is packed with many important vitamins, minerals, and antioxidants. It has a high fiber content and a low calorie count. Fiber plays an important role in digestion and may limit the likelihood of suffering from a variety of GI issues.

Nutritional Information

1 Serving

Per Serving 380g

Per 100g

Energy

2228kJ

557kJ

Calories

532 Cal

133 Cal

Protein

10.8g

2.7g

Fat, Total

14.0g

3.5g

- Saturated

2.0g

0.5g

Carbohydrate

82.4g

20.6g

- Sugars

10.8g

2.7g

Dietary Fibre7.6g1.9g

Sodium

728mg

182mg


Made in a facility that also process peanuts, tree nuts, sesame, soy, sulphite, gluten, and wheat

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