Chunky Pumpkin & Tempeh Pie
$10.95
Shelf Life: 9 Days
Key Ingredients
Pumpkin, Black eye bean, Whole Wheat Flour, Cake Flour, Tempeh, Onion, Red Cabbage, White Cabbage, Rice Vinegar, Apple Juice, Tamari, Beetroot, Olive Oil, Umeboshi Vinegar, Rice Flour, Sambal Oelek, Orange Juice, Parsley, Carrot, Garlic, Dried Shiitake, Mirin, Dried Apricot, Mint, Palm Sugar, Coriander, Salt, Agar Agar, Lemongrass, Lemon
Featured Ingredients
Black Eyed Bean
Black Eyed Beans are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of vegetarian protein. Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.
Pumpkin
Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.
Tempeh
Tempeh is a nutrient-dense soy product with a high amount of protein, as well as various vitamins and minerals. It may decrease cholesterol levels, oxidative stress and appetite while improving bone health. Tempeh also contains prebiotics, which may improve digestive health and reduce inflammation
Nutritional Information
1 Serving | Per Serving 306g | Per 100g |
Energy | 4162kJ | 1360kJ |
Calories | 1000.6 Cal | 327 Cal |
Protein | 25.4g | 8.3g |
Fat, Total | 40.7g | 13.3g |
- Saturated | 4.9g | 1.6g |
Carbohydrate | 128.2g | 41.9g |
- Sugars | 15.3g | 5.0g |
| Dietary Fibre | 6.4g | 2.1g |
Sodium | 933mg | 305mg |
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.