Enjoy IKU's Peanut Satay Noodles with Spiced Tofu, inspired by your favourite takeaway peanut satay noodles but made wholesome and nourishing. Tender rice noodles are tossed in a creamy peanut satay sauce and paired with protein-rich marinated tofu, edamame, pickled bean sprouts, crunchy roasted peanuts and fresh coriander for a delicious balance of flavour and texture.
Perfect for a quick lunch or easy dinner, this nourishing dish is made with wholesome ingredients and packed with plant-based protein. Freshly prepared, ready to eat and deeply satisfying.
Soy
Gluten
Peanut
Shelf Life: 9 Days
Key Ingredients
Peanut Satay Sauce (Coconut Milk, Peanut Butter, Onion, Red Curry Paste, Tamari (Soybean), Ginger, Garlic, Olive Oil, Salt, Tamarind, Curry Powder), Cooked Rice Noodles, Pickled Sprout, Rice Vinegar, Mirin, Umeboshi Vinegar, Carrot, Spiced Tofu (Wheat), Edamame Beans (Soy), Peanuts, Coriander.
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron, manganese, phosphorous and bone health boosting calcium and magnesium, as well as hormone balancing phytoestrogens. In addition to this, it also contains copper, zinc and vitamin B1.
Carrot
Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based foods. They help the body remove free radicals, unstable molecules that can cause cell damage if too many accumulate in the body.
| Servings Per Pack | 1 | ||||||
| Serving Size | 392 | ||||||
| Average Quantities per serving | Average Quantities per 100 g | ||||||
| Energy | 2220 | kJ | 565 | kJ | |||
| 530.0 | Cal | 135 | Cal | ||||
| Protein | 22.1 | g | 5.6 | g | |||
| Fat, total | 35.6 | g | 9.1 | g | |||
| -saturated | 11.1 | g | 2.8 | g | |||
| Carbohydrate | 27.2 | g | 6.9 | g | |||
| -sugars | 7.3 | g | 1.9 | g | |||
| Dietary Fibre | 7.8 | g | 2.0 | g | |||
| Sodium | 1400 | mg | 357 | mg | |||
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.
About IKU
Our StoryIKU is Australia's original plant-based eatery, serving nourishing vegan meals for more than 40 years. Today, we make it easier to eat well with a range of ready-made plant-based meals, snacks and meal plans delivered directly to your door. Our mission is to make healthy eating easier while caring for people and the planet.
A plant-based diet focuses on foods that come from plants, including vegetables, fruits, legumes, grains, nuts and seeds. While some people use the term flexibly, every IKU meal is 100% vegan and made without animal products.
Yes. We believe healthy eating should be simple and enjoyable. Our meals are built around vegetables, legumes, grains and plant proteins, with a focus on balanced nutrition, fibre and wholefood ingredients. We don't use artificial preservatives and every meal is designed to nourish you.
Yes. Choose from more than 60+ plant-based meals, snacks, treats and sides, or select one of our curated meal plans if you'd prefer us to do the planning for you.
Shelf life varies by product. Most ready-to-heat meals have around 11 days shelf life, bowls typically have 4 days, pies and tarts around 8 days, and some mushroom products up to 18 days. Every meal includes a use-by date shown on the meal product page on our website and on pack to ensure you can enjoy maximum freshness and quality.
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Peanut Satay Noodles with Spiced Tofu
Best SellerProtein RichPerfect for a quick lunch or easy dinner, this nourishing dish is made with wholesome ingredients and packed with plant-based protein. Freshly prepared, ready to eat and deeply satisfying.
