Restore Tamarind Tofu Curry
$12.95
A rich and comforting coconut tamarind curry with plant powered tofu, sweet potato, and warming spices, served with a nourishing blend of black and brown rice, and finished with coriander and slivered almonds. High in plant protein and fibre rich to support everyday wellness, balance, and sustained energy.
Shelf Life: 10 Days
Key Ingredients
Sweet Potato, Tofu (Soy) (Natural Nigari (Magnesium Chloride), Olive Oil, Water), Black & Brown Rice, Coconut Cream (Coconut Extract, Guar Gum, Xanthan Gum), Onion, Olive Oil, Tamarind (Acidity Regulator (330)), Tamari (Soybeans, Water, Salt), Ginger, Cornflour, Brown Sugar, Cumin, Curry Powder, Garlic, Turmeric, Almonds, Fresh Coriander, Salt, Black Pepper.
Featured Ingredients
Tofu
Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron, manganese, phosphorous and bone health boosting calcium and magnesium, as well as hormone balancing phytoestrogens. In addition to this, it also contains copper, zinc and vitamin B1.
Sweet Potato
Sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they’re a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they’re high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed
Brown Rice
Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
Ginger
Alleviating inflammation, especially that contributing to osteoarthritis. Preliminary evidence is also available on ginger and relief of hypertension18 and that ginger intake may have a role in cancer prevention.
Frequently Asked Questions
View AllWhat is IKU?
Since opening our first plant-based eatery more than 35 years ago, IKU has nourished and healed our customers with simple plant-based meals that bring balance and vitality to their lives and taste buds. Our goal has always been to inspire and empower as many people as possible to eat well without harming the planet.
Thanks to our innovative vision, delicious vegan dishes and the support of our community, we’ve stepped beyond the storefront to become an online delivery service that brings a whole new level of ease and accessibility to IKU.
What does plant-based mean?
Is IKU healthy?
Can I choose my meals?
How long do the meals last?
Nutritional Information
| Servings Per Pack | 1 | ||||||
| Serving Size | 327 | ||||||
| Average Quantities per serving | Average Quantities per 100 g | ||||||
| Energy | 2567 | kJ | 785 | kJ | |||
| 615 | Cal | 188 | Cal | ||||
| Protein | 17.0 | g | 5.2 | g | |||
| Fat, total | 26.8 | g | 8.2 | g | |||
| -saturated | 9.8 | g | 3.0 | g | |||
| Carbohydrate | 72.3 | g | 22.1 | g | |||
| -sugars | 5.6 | g | 1.7 | g | |||
| Dietary Fibre | 7.2 | g | 2.2 | g | |||
| Sodium | 340 | mg | 104 | mg | |||
Allergen Advice: Prepared in an environment containing Gluten (Wheat, Oat, Barley), Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens.